Monday night's dinner was hosted by Culinary Expert, Board Advisor, and Brand Partner, Padma Lakshmi, celebrating her brand partnership with DAH! India Inspired Yogurt at Semma Southern Indian cuisine restaurant in the West Village of NYC. The multi-course menu features DAH!'s signature Lassi probiotic-rich smoothie incorporated into dishes created by Chef … [Read more...]
5 Favourite Foods Teenager like to Feast On
Teenagers go through big physical transformation during puberty. Extra nutrition is needed to fuel these physical changes, which means they need to eat healthy food. A child’s level of physical activity and stage of development determine exactly how much healthy food she needs. But you’ll notice she has a bigger appetite, which is her body’s way of telling her to eat … [Read more...]
8 Best Foods For Building Muscle
For women, building muscle can feel like a scary and daunting process. Many women have trained themselves to diet in a calorie deficit and do cardio exercise to burn fat, leaving them lean but not strong. The idea of eating to gain weight and building mass might have, in the past, been deemed masculine or unattractive. Thankfully, in recent years a global shift has taken place … [Read more...]
