By Tara Sutphen, Psychic and Master Hypnotherapist Mental well-being & response to the stress of every individual can be different. That said, with the help of astrology, here's how stress impacts each zodiac sign. Your Sun Sign & Mental Health Aries don’t wallow in pity or believe in difficulties; claiming they were self-actualized at birth. Taurus when … [Read more...]
Top Tips for Improving Your Wellbeing Beyond Exercise in 2021
A common saying is, “You can’t outrun a bad diet”. If you want to improve your well-being in 2021, you need to make sure that you are looking beyond your exercise routine. You can pull together many other aspects of a healthy life. Here are some tips to help you improve other aspects of your life beyond exercise. Image Source: Pixabay Diet Diet is going to be key … [Read more...]
