Name any beauty treatment, from exfoliating to detoxification to massaging, and it's a fairly safe bet that it can be of some use to the waist. A flabby waist can have countless different causes. Dietary factors can lead to bloating or water retention, as can hormonal issues surrounding your menstrual cycle or menopause, or just plain old middle-aged spread. Shaving … [Read more...]
5 Oblique Exercises For A Slimmer Waistline
Strong obliques will make your waist appear slimmer, improve your posture, support your lower back, and make your clothes fit even better. These move target your obliques and abdominals, while also increasing pelvic mobility and cardiovascular strength. Warm up by jogging for 5-15 min and then start. Elevated Mountain Climbers Find an incline or plyo box and position hands … [Read more...]
