It’s November and you’re probably craving turkey. The true answer to why we eat turkey, among other popular Thanksgiving foods like pumpkin and cranberry, is based on multiple stories. Over the years, Turkey became the dish that people eat on Thanksgiving. A turkey on Thanksgiving is a tradition in order to maintain it, Women Fitness compiled 10 healthier versions of the … [Read more...]
Hosting a Thanksgiving Gathering at Home
Celebrating virtually or with the people you live with is the safest choice this year at Thanksgiving. In case you plan to have guests to your home, be sure that people follow the steps that everyone can take to make Thanksgiving safer. These steps include: Have a small outdoor meal with family and friends who live in your community.Limit the number of guests, no … [Read more...]
Best Five Thanksgiving Superfoods To Feast On
Let’s face it, when we think about Thanksgiving, the first thing that springs to mind is all of the tasty food. Whilst Thanksgiving and dieting don’t exactly go hand in hand, there are still ways to incorporate superfoods into your meal to make sure that, even if your meal is a bit on the calorific side, it still has many health benefits. Here is my pick of the best superfoods … [Read more...]
15 Foods To Avoid During Holidays
As a chef who also happens to be a health fanatic, I would say I have a love-hate relationship with the holidays. I love them because the holidays are all about delicious food which I love. Food that's far more decadent than any other dishes you have during the rest of the year. There are also so many classic holiday dishes that you tell yourself you can't miss, but this list … [Read more...]
