Yoga is a good exercise form to tone and lengthen your body. There are specific yoga exercises can tone and tighten your muscles, resulting in slimmer thighs. Many exercises work the large leg muscles, such as the quadriceps on the front of the thighs and the hamstrings in the back. But bulging inner thighs or saddlebags on the outside of your thighs can add girth, even when … [Read more...]