On the special day of celebrating women, WF joined Sadie Lincoln, Co-founder and CEO of Barre3 in a candid conversation about empowering women.  Barre3 founded in Portland, Oregon in 2008 by Sadie Lincoln is rooted in 3 fitness disciplines, ballet barre, Pilates and yoga. Barre3’s focus is always on whole-body health and adapting moves for whatever your fitness level is. … [Read more...]