Charis Chambers, is a Paediatric & Adolescent Gynaecologist. She diagnoses and treats PCOS patients almost every day. Below she answers to questions that often bother adolescent girls & their parent. Clear your doubts once and for all. 1. What is the greatest diet challenge faced by PCOS patient? I believe that the greatest diet challenge faced by PCOS … [Read more...]
Best Yoga Poses for Women With PCOS
Polycystic Ovarian Syndrome (PCOS) is a hormonal condition that affects up to 10 million women in the world, yoga is a strong healing force. Other signs and symptoms of PCOS include excess testosterone, mood instability, hair growth in unwanted places, acne, excess insulin, weight gain, and irregular menstrual cycles. 7 Poses for Healing PCOS Bhadrasana (Butterfly … [Read more...]