My mom has worked out at home since I was a little girl. Working out at home was more affordable than the gym and also really convenient. I took after her, and while I've tried a couple of gyms - working out at home is where I'm the happiest. Now we run an online healthy lifestyle brand together, Sorey Fitness. With that said - we both know it can be hard to get and … [Read more...]
5 Partner B-Board Workout Moves To Make Your Next Sweat Session Super-Fun
B-BOARD® WORKOUT is a fitness workout for Fitness centres and Health centres, founded by Eric Vandendriessche, that can be expanded into SMALL GROUP TRAINING and PERSONAL TRAINING. Here is an exclusively curated Partner B-Board workout for Valentine's Day that you can try out with your best friend, created by Amy Weisenmiller, B-BOARD® Master Trainer. Single Leg … [Read more...]
Why Partner Workouts Is The Best Thing Ever!
I wouldn’t say I’m the kind of person that has always naturally wanted to run to the gym and work out by myself, I’ve always been somebody that achieves better results when doing things in pairs, or with other people. Like many others, I thrive on the motivation and support of a gym buddy or a group class - it has often stopped me from throwing in the towel and not … [Read more...]
