By Shahzeen Baig, PCOS nutritionist, BmedSci|MHumNutr There is a common misconception that all women with PCOS have trouble conceiving. However, this is most certainly not the case! Many women can conceive naturally with PCOS. Unfortunately, health professionals do not provide enough support and guidance for women struggling with infertility. Conceiving with PCOS The … [Read more...]
Saliva Fern Test: Predicting Ovulation Pattern
The fern test is becoming increasingly popular in place of the traditional urine-testing ovulation sticks. This test uses a tiny microscope to view a drop of saliva once a day from the last day of period until a fern-like pattern appears in the saliva. The fern pattern indicates ovulation is about to occur. The test is considered extremely reliable by medical … [Read more...]