Personal trainer since the past 10 years, Kayla Itsines has totally changed the fitness scene in the world, by transforming the lives of millions of women. If you're a fitness lover, you cannot have missed this stunning trainer's Instagram account that boosts of a whooping 10 million following, obsessed with her challenging SWEAT workouts and immensely motivational success … [Read more...]
Kayla Itsines Bikini Body Guide Workout Review
Kayla Itsines, the 25 year old creator of the popular Bikini Body Guide or also known as Kayla Itsines workout, started out as a personal trainer in her home country of Australia. As a trainer, her reach was limited to the few she worked with directly as clients. Today, she sits in the driver’s seat of a fitness empire that spans all of the continents and boasts a following of … [Read more...]