Snigdha Bharadwaj is a qualified professional Yoga Instructor, with prestigious Yoga certifications that are internationally recognized and issued by the AYUSH ministry (a Govt of India Body that is responsible for certified qualified yoga teachers within India and Internationally through a very stringent qualification process) Snigdha Bharadwaj opens her heart out on … [Read more...]
The Greatest Victory in Life is Conquering Yourself! – Yoga Teacher Sheena Shah
As a child, Sheena Shah's knees were constantly dislocated and doctors told her that without major surgery on both legs, she could end up in a wheelchair by the age of 30. She underwent surgery in her right knee in 2010, while studying for her degree in Psychology at The University of Warwick. Sheena Shah fell into depression and knew that she needed to make a change and take … [Read more...]
