By Charlene Bazarian Avocados are having their time in the spotlight! It is no wonder, as this super fruit is a nutritional powerhouse packed with vitamins and is also an excellent source of heart-healthy monounsaturated fatty acids. They boast more potassium than bananas, are full of antioxidants, and are loaded with fiber. While the benefits … [Read more...]
5 Mouth-Watering Green Desserts For St. Patrick’s Day 2017
Women Fitness brings to you 5 healthy & green dessert recipes to eat on St. Patrick's Day! 1. Pistachio Pudding Cake Recipe Ingredients 1 package yellow cake mix (regular size) 1 package (3.4 ounces) instant pistachio pudding mix 4 large eggs 1 cup club soda 1/2 cup canola oil 1/2 cup chopped walnuts Icing: 1 cup cold heavy whipping cream 3/4 cup cold 2% … [Read more...]