Each year on October 20, the world comes together to observe World Osteoporosis Day—a global healthcare event marked by diverse awareness campaigns and activities. This year, 2023, the World Osteoporosis Day Theme is “Build Better Bones”, intending the significance of leading a bone-healthy lifestyle as the foundation for strong bones and a fracture-free future. What is … [Read more...]
Common Sports Injuries and How to Prevent Them on Road
Cycling, an activity enjoyed for ages, has generated newfound interest among people today. Thanks to its health and environmental benefits, bicycle sales are expected to reach $82.3 billion by 2027. If you plan to take up cycling, you should be aware of common injuries and ways to prevent them. In addition, wearing proper attire like a cycling jersey and shorts can go a long … [Read more...]
