Although many people are living longer these days, growing old is part of anything that has life. Mental and physical decline is usually inevitable in old age, and many developing conditions can impact your independence, health, and quality of life. However, many age-related declines can be prevented or even slowed down by positive lifestyle and health monitoring. Here are a … [Read more...]
Staying Fit Without Breaking A Sweat
So… Go for a workout or… Browse online? In most cases, the latter seems to be the answer. Ever since the rise of social media, hanging out online seems to America’s favorite pastime. And it leaves most people wondering is the Internet getting in the way of people exercising? A survey conducted by the Normal Bar from a few years ago tried to answer this question. When asked … [Read more...]
