Easter celebrations are just around the corner and since its time for some serious binging, we at Women Fitness thought about bringing to you a great post-Easter Workout! 1. Rope Jumping Rope jumping is exciting, challenges your coordination, and requires a lot of energy. A 150 lbs person will burn about 350 calories jumping rope for 30 minutes, compared to over 450 … [Read more...]
15 Healthy Easter Treats To Fill Up Your Basket
When Easter rolls around, every grocery store's display explodes with chocolate eggs, jellybeans, and marshmallow bunnies. Although these sugary treats seem to be staple of the spring holiday, there are plenty of healthy alternatives that can be just as festive. Whether you’re making Easter treats for a family dinner, or you’re looking for a fun meal for your kids, Women … [Read more...]
Healthy Easter Recipes To Treat On Guilt-Free!
Easter is just around the corner and a perfect way to feast on a healthy Easter dinner or lunch or breakfast, is with these healthy Easter treats for our favorite chefs! 1. Soft-Boiled Eggs & Soldiers This twist on English dippy eggs & soldiers is the perfect recipe for an Easter brunch the whole family will love. You can also turn whole-wheat toast into bunnies … [Read more...]
