Today we have a new story to inspire and motivate you to lead a healthier lifestyle. Let's hear Dana Humphrey's journey. Women Fitness: When did you begin your fitness journey? What motivated you to embark on this journey? Dana Humphrey: Since I was in 5th grade I have been actively working out, running, walking, biking, sports etc. I have done triathlons, marathons, 1/2 … [Read more...]