Andrea Montalvo — famously known as Andrea Ager or “AGERBOMB” is a CrossFit coach and athlete, who teaches all over the world through her own seminars. Women Fitness recently caught up with the spectacular personal trainer and spoke to her about what it takes to be a CrossFit athlete. Let's find out! Namita Nayyar: Define CrossFit, out of your experience, for women of … [Read more...]