By Dr. Thomas Griffin Acne is an extremely common skin problem. Affecting about 80% of people ages 11-30, acne affects more than the visual, and cosmetic appearance of the skin, but the mental well-being of those affected as well. While not every person affected by acne will have signs of the acne left on their skin, about 1 in 5 who have had acne will have some degree of … [Read more...]
Collagen & Supplements: The Wonder Food
Jennifer Aniston and Busy Phillips swear by it for better skin, stronger hair, nails, and bones, and anti-aging benefits, and there’s no shortage of collagen recommendations & supplements on TikTok and Instagram. “Our body naturally produces collagen, but this amount continuously declines as we age. After 20, the body loses about 1% of collagen per year. Changes … [Read more...]