By Dr. Priya Khorana 1. Gardening - Personally I love gardening because I get to spend time in nature, feel the earth on my feet and get a whole workout out of it, at the same time. Gardening involves a wide variety of movements that burns calories - depending on what kinds of projects you are tackling in your yard, you could be squatting, lifting, digging, or covering a … [Read more...]
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