By Hailey Shafir, LCMHCS, LCAS, CCS Most women are conditioned to focus more on how their body looks, instead of on how it feels and functions. This can translate into a number of issues including poor self-esteem and body image, but it can also have ripple effects on women’s physical and mental health. Research shows that both men and women with poor self-esteem and body … [Read more...]