The increasing whim among women all over the world toward personal health and fitness does not seem asynchronous with the urgency of the hour.  The battery of health and fitness tools,  BMI, body fat%, BMR, WTH (Waist-to-Hip) ratio, have a new member added to  the list,  BAI (Body Adiposity Index). Whichever tool you decide upon one thing that will not change is, you … [Read more...]