by Samantha Clayton, OLY, ISSA-CPT Vice President, Sports Performance and Fitness Education, Herbalife Nutrition The start of a new year is an ideal time to refresh one’s commitment to year-round health, but many people are already falling short of their goals for a healthier lifestyle because they are setting resolutions that are too ambitious. In fact, according to a … [Read more...]
New Year Resolutions for Your Zodiac Sign
As the New Year approaches, many of us reflect on the year that has passed and set resolutionsfor the year ahead. However, it can be challenging to stick to our resolution, especially if they arelofty or unrealistic. Luckily, the stars can provide some guidance on what resolutions are bestsuited for each sun sign. Emily Newman, a spiritual healer, counselor, and astrologer … [Read more...]
