Women Fitness has come up with its top list of gym products that are doing exceptionally well and are a great buy for the year 2017. So if you already have them, then great job, and if you don't then shop them now! 1. Fitbit Flex 2 While this fitness tracker does lack a display, the svelte Fitbit Flex 2 can keep a tab on your runs and swims — yes, swims too, because it's … [Read more...]
Top 10 Best Exercises For Weight Loss 2017
With increasing stress and a sedentary lifestyle, regular exercise is becoming an essential component to stay healthy & fit. Weight loss is an extremely personal journey that doesn't look or work the exact same way from one person to the next. The best exercises for weight loss, have certain elements in common: They're generally high-intensity and they burn a lot of … [Read more...]