Exceptionally Talented Fashion Supermodel, Actress and TV Host Sylvie Meis Shares her unwavering battle with Cancer and much more 

Ms. Namita Nayyar: Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?

Ms. Sylvie Meis: I am on a 5/2 Program. 5 days a week I focus strictly on my diet. That means no sugar and only good carbs as in e.g. vegetables. The other 2 days I eat what ever I like, also chocolate, pizza or burger - whatever I like as this keeps you sane.

Ms. Namita Nayyar: You have glowing skin and gorgeous hair. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hair to make them look so stunning?

Ms. Sylvie Meis: Skin and hair is a reflection on a healthy diet so I really believe that taking good vitamins next to a healthy diet is essential.
 

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