Ms. Namita Nayyar:
Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?
Ms. Stefany Hernandez:
I don’t have a special one, just take care about I eat, this year I start to decrease lactose and gluten in my diet.
Ms. Namita Nayyar:
Advice and motivational words to the inspiring and budding competitive BMX cycle racing girls who all are your fans, they shall like to know from you, what they should do for their climb to ladder of success in field of competitive professional BMX cycle racing?
Ms. Stefany Hernandez:
Just have a dream, that dream should become your goal and work for that with all your energies. We can achieve all that we believe in and work for that.
Ms. Namita Nayyar:
Tell us about your training at UCI World Cycling Centre in Aigle, Switzerland?
Ms. Stefany Hernandez:
Training is going well, with a good ambience, there are so good riders coming from others countries and we’re training by a awesome coach. I’m surround by athletes who work hard every day and I think that there is a great motivation for keep going and advance as far as possible.
Ms. Namita Nayyar:
You finished 6th in the 2014 UCI Ranking, you plan to continue the progression in 2015 and be in peak form for the 2016 Olympic Games in Rio. Tell more about your training schedule and plan to win the gold in coming Olympics?
Ms. Stefany Hernandez:
2014 was a good year, really happy with all the results, this work started at beginning of 2013, so I’m progressing step by step. For the 2015 season I want be in the top 3 and stay consistent in every race. In July we have two good races, namely the Pan-American Games in Toronto and the UCI World Championship in Zolder-Belgium. So keep moving and improving to qualify for Rio and have the opportunity for win that gold medal.
Ms. Namita Nayyar:
Who has been your greatest influencer and motivator in your success in the field of your career in competitive BMX Cycle racing ?
Ms. Stefany Hernandez:
My hero and coach Thomas Allier, he was always been my favorite one, like rider and now I have the great opportunity to work every day with him and learning all that he shares with us.
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