Ms. Namita Nayyar:
Introduce us to a day in your life.
Ms. Skylar Stecker:
My typical day starts with a morning work out. At lunch time, I eat a plant based lunch and hit my garage. My parents put up a big mirror in there so that I could run my shows and rehearse rather than going to a dance studio everyday. If I have a recording session or photo shoot we drive 2 hours to get to LA. Since I am home schooled, on the way there and back I do my schoolwork. Usually I end up getting home around 8, eat dinner, and then finish my day with watching Grey’s Anatomy.
Ms. Namita Nayyar:
What exercises comprise your fitness regime or workout routine that you may like to share?
Ms. Skylar Stecker:
I have been into fitness since I was very young. My dad use to play football so being athletic and doing my best to stay healthy has always been a part of my lifestyle. I have tried many things but what I am loving right now is Orange Theory and Soul Cycle! I feel like Orange Theory gives me a great full body work out incorporating weights and Soul Cycle gives me my cardio.
Ms. Namita Nayyar:
Being a vegetarian for 5 years and vegan since January 2015, what does your diet consist of?
Ms. Skylar Stecker:
I have always loved animals, so it never felt right to eat them. This made becoming Vegan a pretty easy decision for me. My family supported my decision and are now all Vegan as well. We recently started this meal plan that we all love called “Purple Carrot”. It makes it easy because you don’t have to think about what’s for dinner or how to make it. Its all right there in the box. 😉
Video
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
