Namita Nayyar:
After a long hard-working day, what do you look forward to? Stress-busting tips?
Tifa:
A long hot romantic shower or bubble bath with my aroma therapy bath scents & candles.
Namita Nayyar:
Giving back to others has always been your mantra , and you got involved in the Jamaica National (JN) Foundation’s educational project titled Science Genius Jamaica in which students were taught science through music. 3 reasons why you ventured into this project and how is it doing today?
Tifa:
I was blessed with the opportunity to be in a position to help and inspire people so I try to every chance I get. Not everyone was blessed with a mother or support system like mine. So I always try to give back in any way I can. It might build someone’s self esteem, help them towards their dreams or even help save a life.
Namita Nayyar:
You have a huge fan followers. The best compliment you ever received?
Tifa:
The best compliment would probably be “You’re my idol”
Namita Nayyar:
Professional & Fitness goals for 2020?
Tifa:
Get in shape!!! Lose 15lbs lol
Follow her journey on:
- http://tifasworld.com
- https://www.instagram.com/itsthetifa/
- https://www.facebook.com/tifa.brown
- https://twitter.com/itsthetifa
This interview is exclusively taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.
All Written Content Copyright © 2020 Women Fitness
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.