Description
In this health and fitness short read box set, you’ll get:
- 4 fitness short read books on lower body and core development
- Tons of lower body exercises with variations
- An entire section devoted to firming your midsection
- Exercise ideal for anyone from the beginner to the athlete
- Brief and straightforward instructions of each exercise
- 4 reliable and customizable 30-day workout plans
- Helpful guidelines and tips to get the most from your workouts
- Full-color pictures so you don’t fly blind into your workout
- How to Master Butt Exercises in 30 Days
- How to Master Squats in 30 Days
- How to Master Leg Exercises in 30 Days
- How to Master Core Exercises in 30 Days
- And, so much more!
