The Girl’s Fitness Guide

Gheorghe Muresan is a former NBA player for the New Jersey Nets and the Washington Bullets. He was a costar in the film My Giant and is the coauthor of The Boy’s Fitness Guide. He lives in Potomac, Maryland. Rares Nick Morar is a fitness trainer accredited by the American Council on Fitness Education, a FiTOUR® Master Personal Trainer and Practitioner, a member of the IDEA Health and Fitness Association, and the coauthor of The Boy’s Fitness Guide. He lives in Sterling, Virginia. Frank C. Hawkins is the coauthor of The Book of Bad Habits for Young (And Not So Young!) Men and Women, The Boy’s Body Guide, and The Boy’s Fitness Guide. He lives in Potomac Falls, Virginia.