Description
The Conscious Pregnancy is comprised of five distinct phases a woman goes through before, during, and after pregnancy: 1. Building the Baby Palace (Pre-Pregnancy) 2. The Sad, Sick, and Spent Phase (Trimester One) 3. The Beautiful, Blessed, and Blissful Phase (Trimester Two) 4. The Eager, Excruciating, and Equipped Phase (Trimester Three) 5. The Rebuilding, Restoring, and Renewing Phase (Post-Pregnancy) As you read the chapters and apply the tools that make the most sense to you, Shivani urges you to release the guilt we attach to why, what, how, and who we should be during pregnancy and childbirth. WHAT YOU’LL GET: Here are some of the free resources and tools you’ll get inside the book to help you navigate the journey before, during, and after pregnancy: