Description
Here Is A Preview Of What The Boxing WOD Bible Contains… •An Introduction To Boxing •The Benefits Of These Quick & Efficient Boxing Workouts That You Need To Know •The Only Equipment You Need To Have A Killer Workout Anytime, Anywhere •A Brief Lesson On Boxing Technique – Including The Jab, Straight, Hook & Uppercut •50 Boxing Workouts Designed To Get You Results! •Where To From Here AKA. Taking Your Training To The Next Level •Much, Much More!