Description
In this amazing book, you’ll find a wealth of workout exercises for building muscles, toning your body, and losing weight. It also helps you understand alternative workout methods:
- Water Exercises
- Cycling, Stationary Bikes, and “Spinning”
- Dancing Workouts Like Zumba, Belly Dancing, and Modern Jive
- Yoga for Weight Loss and Muscle Development
and many more!
This book includes 3 Exercise Segments for Beginner, Intermediate, and Advanced work-outs!
Don’t wait – Order your copy of Fitness: Nutrition, Exercises, and Body Building Right Away!
