Description
- Audio CD (February 6, 2006)
- Original Release Date: 2005
- Number of Discs: 1
- Run Time: 60.0 minutes
- ASIN: B000BX7AVI
An exhaustive resource of Women Fitness and Health
$15.98
NRG Hits 1 is perfectly blended remade and remixed fitness music, set at just the right pace (128 – 150 BPM “Beats per Minute)to help you perform a hi-NRG body-moving workout every time you workout. Get your heart pumping and your energy level UP every time you play this CD. Whether you`re using a cardio machine at the gym or walking to the easy going, solid beat of Workout 1 or hitting it hard running, biking or indoor cycling using Workout 2. The assertive music will heighten your spirits and let your energy soar. Perfect for walking, stair climber, elliptical trainer or treadmill.
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