Find Your Strength

FIND YOUR STRENGTH: The Essential Self-Defense Guide for Every College Woman is more than a book focusing on physical techniques to thwart an attacker. While written in a style with teenage girls and young college-bound women in mind, the knowledge Jodi Harrison-Lee shares is valuable to women of all ages—and even boys and men. Parents, with daughters about to leave the nest, will find this book helpful in discussing precautions about life in the real world. The book is easily accessible, conveyed in a conversational style, accented with drawings, stories, tips, and observations.

Drawing on her 25 years of martial arts training and teaching, and alarmed by the startling statistics of sexual assaults of women during their college years, Master Lee was moved to help women stay safe. To empower as many people as possible, she compiled her knowledge into writing FIND YOUR STRENGTH and supports readers with online demonstration videos, bonuses, a Facebook community, and a blog. The book delves into topics beyond physical techniques of self-defense. She examines the roles a woman’s MIND and SPIRIT play, in order to stay safe and be strong, so that basic self-defense techniques, governed by the role of BODY, are used only if necessary.