Description
This comprehensive fitness bundle of home workout plans includes:
- Step-by-step workout plans that take less than an hour
- Minimal equipment needed – do from home or at the gym
- 100s of great full-color pictures for quick exercise references
- Secrets and insights on how to maximize the most out of your time with your workout
- Different exercise routines for every day of the week
- Includes exercises for all levels – absolute beginners to elite athletes
- Build strength, endurance, core development and flexibility
- “The Beginner’s Home Workout Plan” – #1 Best-Seller
- “The Stretch Workout Plan: A Basic Fitness Program for Getting Healthy, Building Muscle & Staying Lean”
- “The Complete Home Workout Plan Series: How to Master Fitness in 30 Days” containing 9 fitness short reads book on cardio, core, upper body, lower body and even exercises for seniors
- “The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching”
- And, too freakin’ much more to mention!
