Description
In recent years, nutritionists have recognized certain foods for their exceptional health-promoting properties, identifying them as “superfoods.” Berries are celebrated for their antioxidant power, salmon for its cardiovascular benefits, soy products for their role in cancer prevention, and sea vegetables are called the ‘secret elixir to life.’ The Antioxidant Power: Superfoods app features the unique synergism between Science and Ayurveda, with dozens of recipes that are easy to prepare and packed with the world’s most awesome antioxidants. Most of the ingredients can be found in your local supermarket or on your spice rack at home. Enjoy breakfast, lunch, dinner, dessert, and drink recipes that will fill your body with well-being and strength. Learn about the specific health benefits of superfoods and superspices, including anti-inflammatory, antifungal, and antibacterial properties.
