Description
YOU CAN’T BELIEVE YOU JUST ATE THAT WHOLE PIZZA…
We can’t believe it either, but we’ve got something that will help you work it right back off! Get your caloric burn on with this fantastic Jump Rope Mastery DVD From Epitomie Fitness!!
ALL FOR ONE AND ONE FOR ALL!
With instruction from renown NYC fitness expert Dan Sigafoos, you’ll be able to go from double-blunder, to double-under in no time! With courses designed for beginners to advanced jump ropers, you’ll find what you need with us! Dan is an expert jumper and he runs through 3 full routines as well as teaching you more than 15 techniques. Want to learn how to do running cross and double-unders, no problems!
JACK OF ALL SPORTS
Whether it’s CrossFit, MMA, Boxing, Tennis, Basketball, Cross Training, Football, or whatever else you do, the cardiovascular benefits of jumping rope are undeniable. It’s a fantastic addition to any gym workout or home exercise routine you already have in place, or on it’s own!