Description
This book is going to revolutionize the way you work out and get fit. So what are you waiting for? Get thin on a schedule and look your best for good!
- Follow the exercises in this book to achieve your goals and lose weight
- Tighten and tone your body while you increase your strength and flexibility
- Learn how to work your workout into your busy day and get fit while you get things done
- Workout anytime, anywhere and see the results you want with these easy to do exercises that use your own body weight
- And more!