Description
In Aim True, Budig extends her empowering message beyond the mat. Life is an adventure that is meant to be explored, challenged, and fully lived. The best part? When you approach life with an open mind and heart, the possibilities are endless. Allow Budig to be your guide along the journey with:
* A 5-day purification process
* 6 yoga sequences to put into practice
* Over 85 recipes to seduce your inner Top Chef
* An introduction to meditation
* Homeopathic self-care and beauty recipes
