Description
With Pilates Perfect you will:
• Develop a stronger core
• Increase your energy levelsBuild longer, leaner muscles
• Stand taller with better posture
• Improve your flexibility
Pilates Perfect is for everyone! These exercises that can be done at home–with little or no need to purchase equipment. With its “Power It Up” or “Power It Down” options, every exercise can be customized to your current fitness level. Everyone from beginners to serious exercisers will find a workout that’s just right.
