Description
You will learn:
- What to do when you’re abandoned by the medical system and given no practical advice to manage chronic pain and cope with the loss and emotional turmoil living with a chronic illness brings.
- How to take back your power from dismissive doctors who misdiagnose invisible illnesses as mental illness and write your own prescription to heal yourself.
- How to promote healing in every aspect of your life by integration of mind, body and spirit.
- How to use positive psychology to transform your mindset and foster emotional resilience in the face of constant health hurdles.
- The tests you can have your doctor won’t tell you about.
- Why gut health and digestive wellness is crucial to healing your body from chronic illness.
- Dietary guidelines as a solution for healing chronic inflammation and autoimmune response.
- How emotional states affect physical biology and how to permanently live in a healing state.
- How to reduce your stress response so your body can begin to heal itself.
- Techniques for easily getting resorative sleep.
