Description
THIS BOOK IS FOR YOU IF:
❌ you no longer want to spend money on expensive gym memberships
❌ you don’t want to buy expensive bulky equipment to train at home
❌ you don’t want to subscribe to expensive online pilates platforms
❌ you don’t have time to go to the gym regularly
✅ you want to train whenever you want from the comfort of your home with your favorite music in the background
✅ you are looking for a COMPLETE GUIDE with VIDEOS AND ILLUSTRATIONS of each exercise so you can immediately understand the correct movement to perform and not risk hurting yourself
✅ you want to improve physically but also reduce daily stress
In many wall pilates books, the exercises are explained unclearly and are therefore difficult to understand. In fact, there are only 2-3 images for each exercise. 🥲
This book instead contains 350 DETAILED ILLUSTRATIONS (up to 9 images per exercise), plus you will have LIFETIME ACCESS to all the STEP-BY-STEP VIDEOS of each exercise. 😀
