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The Ultimate Bodybuilding Cookbook

$12.37

Say goodbye to the chicken breasts, broccoli, and egg whites you’re used to. Now you can build muscle, shed weight, and lift more―all while enjoying delicious, flavorful meals with The Ultimate Bodybuilding Cookbook!

For over a decade, bodybuilding expert and personal fitness trainer Kendall Lou Schmidt has helped hundreds of clients, including many world-class athletes and elite physique contenders, achieve spectacular results through easy and effective recipes and customizable meal plans, available now in this book. Her exclusive trade secrets for getting stronger and leaner are some of the best in the biz, and are available now in The Ultimate Bodybuilding Cookbook

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Description

KENDALL LOU SCHMIDT is a graduate of UC Davis in Biological Sciences with an emphasis in Neurobiology, Physiology, and Behavior. She is a successful personal trainer, group fitness instructor and contest prep coach, as well as a sponsored athlete, fitness model and writer. As a competitor and athlete with celiac disease, she is excited to offer so many fitness friendly meals that can be prepared gluten free. Her flavor filled recipes set a new delicious standard for eating clean and contest preparation diets.

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