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Arthritis: What Exercises Work

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What is the most powerful arthritis treatment ever developed to help restore you to a healthy, pain-free, and vigorous life–for the rest of your life?

It’s the very same breakthrough that has:
–Helped more arthritis sufferers than drugs, surgery, or any other treatment–without dangerous side effects.
–Been widely prescribed by medical doctors and other health practitioners.

The answer? Exercise.

Here are the right exercised for your kind of arthritis, pain-level, age, occupation, and hobbies.
And they’re the most effective exercises for arthritis available anywhere–rated “best” by arthritis sufferers themselves in an unprecedented nationwide survey…supported by medical doctors…and backed by the latest research.

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Description

Dava Sobel is an award-winning former science reporter for the New York Times and writes frequently about science for several magazines, including Audubon, Discover, Life, and Omni. She lives in East Hampton, New York.

Arthur C. Klein is a survey designer and market research specialist. He is the best-selling co-author of Backache Relief, Arthritis: What Works, and Arthritis: What Exercises Work. He lives in East Hampton, New York.

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