Namita Nayyar:
How do you plan to celebrate Christmas 2020 with your family & friends. Top 5 to make it a memorable event to last a lifetime.
Serena Poon:
I believe that one of the most important lessons from 2020 is that we as a global community are all connected and that we can all stay connected, even when we can’t be together physically.
The power of human touch and the energy of being together cannot be replaced, but I love that we, our collective humanity, have found a way to nourish our relationships, create new ones and support each other, even virtually and distally. So that being said, I am excited just to disconnect from my devices, spend quality time with my family and our fur babies, watching movies, indulging in healthy comfort foods and just enjoying each other’s company.
This year, I think we will redo some family albums, which is always fun and create some new ones from all the pictures in our phones that we have yet to print out.
Namita Nayyar:
5 herbs people must incorporate in cooking this season & Christmas?
Serena Poon:
Thyme is an herb that is native to the Mediterranean region that elicits wonderful health benefits.
Sage is a member of the mint family that has been used therapeutically around the world for a very long time. Sage has been used for digestive problems, respiratory issues, and many other diseases.
Peppermint helps to support digestive function in both its oil and whole leaf form.
Basil is a beautiful herb that originates from India and has been used for thousands of years in Ayurvedic Medicine and Traditional Chinese Medicine.
Oregano delivers many therapeutic benefits including antimicrobial, antiviral, anti-fungal, antioxidant, anti-inflammatory, anti-diabetic and cancer suppressing properties.
Namita Nayyar:
Christmas & New Year message for your fans and followers.
Serena Poon:
I wish all of you so much love and light for a beautiful and nourishing holiday season. With 2020, we have been shown how strong and resilient we are together, as a collective. We have also been shown how powerfully important and how healing the slightest connection can be for ourselves and our communities.
As we go into the New Year, let’s remember that we are powerful individuals with the ability to change lives, to heal our world and to create a thriving future filled with abundance and love.
Merry Christmas & a Happy New Year.
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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
