Sara Galimberti: Italian Singer Reveals Her Workout, Diet & Beauty Secrets!

Ms. Namita Nayyar: Elaborate on your experiences of performing at the National event of “ Miss Italia” in Mola di Bari ?

Sara Galimberti: I had the honor of taking part in one of the events of Miss Italy and opening a concert of a fantastic tribute band of Pink Floyd, inside the event of the Palio of Capatosta. Both were wonderful experiences especially for the clamorous welcome and hospitality of the people of Puglia and the various organizations. As with these two events,

I also took part with the opening concert of the singer “Fiordaliso” in Rutigliano, also located in Puglia. It was very exciting to restart again, after years with live concerts, and the thing I remember the most is the joy and the warmth of the people with spontaneity and love.

Ms. Namita Nayyar: Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit. Specially with regard to your throat?

Sara Galimberti: I have a very healthy relationship with food. I love eating and cooking. I think most of us do. I love the Mediterranean cuisine and here in Italy, certainly we have a lot of natural and healthy products. I have a healthy diet, but every now and then I also allow myself the pleasures of the Italian cuisine. I like to combine a healthy exercise and
however I try to take care of my body, that i consider as my instrument especially in circumstances where it could be exposed. I live with care and attention, but not in a rigid way.

Ms. Namita Nayyar: You have glowing skin and gorgeous hairs. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hairs to make them look so stunning?

Sara Galimberti: Thanks! I make use of natural treatments and masks for my hair and also trust the advice of professionals in the field. And I try to nourish and moisturize my skin with natural creams also. In general, everything is connected to a good nutrition and physical exercise that helps me to maintain a good psychophysical balance.

Ms. Namita Nayyar: What exercises comprise your fitness regime or workout routine you shall like to share?

Sara Galimberti: I love biking and I dedicate myself often for long walks. When I was 8, I started playing fencing for 11 years till I participated competitions at national and regional level in 2004. Therefore I got to experience a lot of tiring workouts and for this, it helps me until now. Today, I enjoy walking, cycling and swimming. I practiced spinning and when I get the chance I dedicate myself for basic excercises and muscle toning.

Ms. Namita Nayyar: With exceptional hard work you are credited with all your achievements. Do you believe that does the hand of Providence (Supreme Being) played a role in your success?

Sara Galimberti: I believe that each of us is here with a vocation and a mission. Achieve one’s being, to express themselves, everyone is brought to something, everyone has power in being able to do anything. And in addition to a great deal of commitment and determination I believe there is a destiny. And everything that we encounter on the road are just tests, useful obstacles on our path in reaching to express one’s being. However, I will always be grateful to life, to existence, to the Providence, as for myself in every step of my journey. I’m being thankful everyday and love as much as I can.

Ms. Namita Nayyar: What you wish to say about the website Womenfitness.net and message for its visitors?

Sara Galimberti: My compliments to the editorial of Womenfitness.net because it is a very useful site, intelligent Information and distribution of positive messages about health and well-being through the stories of those who are living the sport and life in a conscious and healthy way. I am flattered and very grateful for having me here.

And to all the readers, I wish you all a life full of light and love and I strongly suggest that it is important to take care of our body. Because the body is the temple of the soul. I embrace you all from the heart. And I will wait for you all in my official Facebook and YouTube channel for my next news and updates. Thanks for giving me the possibility to share and tell my story and talk about my art on your awesome website, it’s a great pleasure and privilege for me too.

To know the latest about Sara Galimberti, Check out at: http://www.saragalimberti.com/

Check her social network at: https://www.facebook.com/saragalimbertiofficial

Women Fitness Team thanks Sara Galimberti for giving her valuable time for this interview and quenching the thirst of her fans to know more about her and made this interview happen.