Ryann O’Toole is Mercedes-Benz of Kansas City Championship 2010, winner of Falls Auto Group Classic Golf and Santorini Riviera Nayarit Classic Golf Championship. She is in conversation with Namita Nayyar President Women Fitness
Ms. Namita Nayyar:
You started playing golf at a young age of 13 years and reached the pinnacle of success by being placed 9th in the U.S. Women’s Open 2011. Tell us about your journey from childhood to success in professional golf. What factors you consider were responsible that made you achieve that?
Ms. Ryann O’Toole:
I look at the US Open as just a moment of success that I’ve had. Winning 3 times on the Symetra Tour, being part of the US Women’s Solehime Cup Team, breaking course record at Royal Colewood in Canada when I was 16, playing for UCLA, and the list could go on. All of these were steps I’ve taken towards the success I am still chasing. Winning. Being number one.
I believe it is my drive and determination that will get me there. Since I was a kid, I had dreamed of becoming a professional athlete. At the time I didn’t know in which sport I’d fulfill my dream in. I was just another tomboy running around with the boys! I loved sports, loved competition, and hated to lose more than I loved to win. You see, I don’t look at winning as you’ve reached the top, yes it is a moment in time that you’ve done better than anyone else, but being number one in the world, well my dreams go beyond that. I think this thinking is what propels me to do what I do today.
Ms. Namita Nayyar:
How your background in skateboarding, wake boarding and surfing. Has that helped you in achieving success in professional golf?
Ms. Ryann O’Toole:
I think whenever an athlete is well rounded in multiple sports, and especially sports that are nothing like the one they do on a regular bases, I think it provides an edge. Beyond the obvious stability and balance that comes from these sports, I think any of the board sports I excelled in required guts and a lack of fear. Works great when you have a difficult shot you have to overcome or being so nervous on the first tee or last putt to win that you find enjoyment vs. pain.
Ms. Namita Nayyar:
Your are a professional golfer, model and a brand ambassador. How you manage such a remarkable multi-dimensional lifestyle?
Ms. Ryann O’Toole:
I have a great agency (Lagedare Unlimited) and team who helps me manage my goals and dreams. It isn’t just about playing golf, it’s about building a brand.
Look at some of the top players; Paula Creamer, Michelle Wie, Natalie Gulbis, Tiger Woods, Ricky Fowler, They all have built a brand. I think it is important as an athlete in any sport to give back to your fans and people who look up to you. So many kids look up to their favorite athletes for advice and guidance. By being part of PHIT America, and Blessing In A Backpack I’ve seen just how influential an athlete can be to others in need.
An easy way to manage a well rounded life is to be involved with things where the focus isn’t myself. Giving back to those that give so much makes what I do that much more enjoyable.
Ms. Namita Nayyar:
What exercises comprise your fitness regime or workout routine you shall like to share?
Ms. Ryann O’Toole:
Well my workout routine changes as I progress or my body changes. As a golfer there are key areas to always focus on: gluts, core, back and arms. I think it is important to have a well balanced routine that consists of power/speed, strength, neurological and stability. Therefore, outside the gym I think it is important to add yoga, sprint work, and surfing!
The surfing can be substituted for anything that takes your mind away from golf. Recharges the batteries in an athletic way. Hikes, cycling, rock climbing, wake boarding, whatever else of a hobby you may have.
Video
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
