Nutritive Information
(Per Serving)
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304 kcals
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Carbohydrates - 36 gms
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Protein - 12 gms
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Fat - 11.8 gms.
Ingredients
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2 Brown bread slices
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50 gms. Fresh mushroom
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50 gms. Baby corn
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10 ml. Olive oil
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10 gms. Garlic (chopped)
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2 gms. Fresh basil (chopped)
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2 gms. Crushed pepper
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1 Egg white
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Salt to taste
Instructions
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Toast the brown bread slices lightly and keep aside.
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Boil the mushrooms and the baby corn separately till cooked.
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When cool, coarsely chop the mushrooms and baby corn.
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In a heavy bottomed pan heat the oil and saute the garlic till golden.
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Add crushed pepper and basil to the sauteed garlic and cook for some more time.
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Add the chopped mushroom, baby corn and salt to taste. Stir. Take the pan off the fire and cool it.
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Whish the egg white and fold into the mushroom mixture.
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Spread the mixture on the toasted bread and gratinate (or grill, or toast) till done.
