Nutritive Information
- Calories: 711.57cal
- Protein: 44.64g
- Fat: 49.59g
- Fiber: 1.60g
- Vitamin A: 120.50RE
- Vitamin C: 25.03mg
- Vitamin E: 3.51mg
- Riboflavin: 0.40mg
- Niacin: 7.52mg
- Vitamin B6: 0.75mg
- Vit. B12: 2.53mcg
- Sodium: 1231.30mg
- Magnesium: 59.13mg
- Potassium: 977.79mg
- Iron: 7.30mg
- Zinc: 9.21mg
Ingredients
- 4-1/2 Tablespoons Vegetable Shortening
- 3 pounds Steak Chuck Lean/fat
- 3 cups Onion sliced, 1 cup
- 3 Tablespoons Vinegar
- 3 Tablespoons Worcestershire Sauce
- 1-1/2 teaspoons Chili powder
- 1-1/2 teaspoons Salt
- 3/8 teaspoon Pepper
- 1-1/8 cups ketchup
- 1-1/8 cups Water
Instructions
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Slice onions. Cut steak into thin strips, brown quickly in shortening.
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Transfer strips to casserole saving drippings. Add onions and the rest of the ingredients to pan drippings, bring to a boil.
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Pour this over steak strips and cover tightly. Bake in a slow oven until steak is tender and sauce is thickened.
Note: This dish may be simmered on a very low heat on top of the stove. This dish is excellent on top of mashed potatoes and served with a vegetable!
