Jessica Diggins is an American cross-country skier. She and teammate Kikkan Randall won the United States' first ever cross-country skiing gold medal at the Winter Olympics in the team sprint in 2018. At the 2022 Winter Olympics, she won the silver medal in the 30 kilometer freestyle and the bronze medal in the individual sprint, making her the most decorated American … [Read more...]
5 Yoga Poses to Help Stop Snoring
Snoring is caused by the rattling and vibration of tissues near the airway in the back of the throat. During sleep, the muscles loosen, narrowing the airway, and as we inhale and exhale, the moving air causes the tissue to flutter and make a noise like a flag in a breeze. The sound of snoring is irritating and annoying and can lead to sleep deprivation for the bed partner. … [Read more...]
4 Things to Consider While Choosing your Surrogate
Surrogate pregnancies have been with us for a very long time. Today, advances in assisted reproductive technology (ART) have made Gestational surrogacy a possibility. This occurs when a woman carries and delivers a child with whom she has no genetic relation. An egg and sperm are fertilized outside of the womb with in vitro fertilization (IVF) and the resulting embryo is … [Read more...]
Gluten Intolerance: Symptoms & Management Tips
Gluten is a protein composite consisting of a gliadin fraction (alcohol soluble) and a glutenin fraction (only soluble in dilute acids or alkali). It gives elasticity to dough helping it to rise and to keep its shape. Gluten occurs in wheat and other grains, including barley and rye, and in foods or drinks derived from them, but not in corn, rice, or oats. It’s can be found in … [Read more...]
Mother’s Day Recipes to Make Her Feel Special
By Charlene Bazarian Perhaps just thinking of your mother conjures up thoughts of incredible home-cooked meals, but if your mother is anything like mine, she may confess that sometimes it is a welcome break to have someone else take care of things in the kitchen. My mom loves to say, “Food just tastes better when someone else makes it for you!” If you’re … [Read more...]
- « Previous Page
- 1
- …
- 95
- 96
- 97
- 98
- 99
- …
- 794
- Next Page »
